Author: Jade Krauss Thornton
ISBN 978-1-947589-69-8
Description:
- 6″ x 9″
- 50# archival white
- 386 pages
- soft cover
- QR codes leading to YouTube workout videos.
Cover art by Barbara J. Smith
QR codes and illustrations by Chan Williams, Edited by Jennifer Dickerman
Copyright © 2023
Library of Congress Control Number: 2023930287
Daily fitness inspirations and YouTube videos for every day of the year. This book gives tips on the right mindset, confidence, and motivation to make health and wellness part of everyone’s daily walk. Fitness is for everyone! You can do fitness! Jade shares her story because she knows others have had some hard hits in life, too. None of us are exempt from hard things, so what gets you through? We all need something to believe in, in order to first believe in ourselves and help the people around us. I think I’m safe to say that all of us have some upside down stuff in our lives, and we come to a point of not knowing how to get right side up. With a faith to hold onto and something constructive to do with ourselves, like fitness, we can overcome anything! I believe that we all have a specific calling to fulfill, and we can stay sharp in our life’s purpose as we stay in shape to carry out the call. What do you say…? Let’s all move forward with our faith and fitness and when the day gets you upside down, by golly, we know how to carry on right side up! Hold onto your faith and fitness and share your story to help others!
365 Daily Fitness Inspirations with companion YouTube Video Workouts
- Workouts Created for You at Home
- Free Personal Fitness Coaching
- Tips and Suggestions to Stay Motivated
- Simple, Well-rounded, Attainable Goals
- What it takes for lasting fitness
